📌This page will be updated as I go. Last updated on: April 2025 I actually call them 'Debrief Logs' - but this title was far more self-explanatory. How did today go? * 🌅 Morning → * 🌁 Midday → * 🌇 Afternoon → Pick up tomorrow * Important to do * And that's it!
A running list of the phrases I quietly repeat to myself — in moments of stress, awkwardness, joy, or just the everyday. Some I borrowed. Some I made up. All of them help in big or small ways.
Inspired by a Rich Roll podcast with Caroline Paul, I started thinking about the idea of "awe walks" and how powerful it is to find wonder in the everyday. I chose the phrase “Search for the awe in every day” as a reminder—and now it lives as my Safari background.
After years of cycling through logos and avatars that never quite felt like me, I finally found the perfect one—on a whiteboard, of all places. It’s simple, a bit quirky, and drawn by someone who knows me best. Here's how a hallway doodle became my new digital identity.
How I decided what to read this year after setting the goal. To make sure I don't go down just one path, I've made a list of things/areas I value so that book titles can apply to this.
My current morning manifesto questions. Get focus on the day ahead each morning spending 5 minutes filling out these 3 questions.
Part of my Notion system and a key ritual at the end of every week. These prompts help me reflect honestly, capture what matters, and shape the week ahead with more clarity. This page will grow and evolve as I do.
In 2024, I tried Ali Abdaal’s goal-setting method. Using his LifeOS system, I focused on Quarterly Quests, Weekly Reviews, and the Morning Manifesto to break down goals into manageable steps. If you find goal-setting overwhelming, this system is a great way to stay on track!
Yup, I'm having another crack at this.